Hello friends.

The video above, “Spotted Dolphins,” is your two minutes of Zen for the day. Just take a few deep breaths, relax and allow the peace and joy from the Ocean and Dolphins; definitely a bridge of love-light.

One breath of nature makes the whole world kin. – Shakespeare

When one tugs at a single thing in nature, he finds it attached to the rest of the world. – John Muir

More and more people are awakening and realizing we are in the Golden Age of Aquarius, where Universal Love is the primary quality permeating all life. Currently it may not look like that in our world, but little by little,  life is blossoming around and through Humanity, the Elemental Kingdoms, Animal Kingdoms and Plant kingdoms, especially Trees.

A few years ago I learned from Sananda that the great changes on our Grandmother Earth would be grass roots. From the bottom up. Not from Governments or the “top” but from individuals. Us. 

Today we can help our Oceans and all life in the Divine Waters of this incredibly beautiful planet by very simple but powerful individual acts of awareness and kindness.

When you are on your walk today, pick up the small bits of trash, as that is what birds choose as food. Cigarette butts, bottle caps and shiny foil wrappers attract seagulls, pelicans and other birds. 

September in California is beach clean up month. There are hundreds of sites that provide everything you will need to join the cleanup crew. It’s fun also. The statistics of wildlife that are killed each year due to trash are disheartening. 

I take an extra poop bag when I’m walking Lola, my daughter’s dog, so I can easily pick up the small bits of trash. When we pick up one cigarette butt, a bird might be saved. I love that feeling.

The very big thing you can do is stop buying single-use plastics. Of course keep the plastics you have in your home that you are using over and over. Single-use plastics are choking our streams, rivers and oceans. Most of these are water or beverage containers. Only 5% of all plastics are recycled.

One of my favorite and effective not-for-profit organizations is Oceana. Founded by Ted Danson and Woody Harrelson over 20 years ago, Oceana has been making great strides in helping our Oceans.

These three small actions: trash pick up, “no more” single use plastic, and supporting Oceana, are small individual actions, but multiplied by millions will make great strides in solving our Ocean Pollution. Our clean oceans can feed one billion people.

Also, a message from our Golden Dolphins: don’t forget to rest and play. With all that needs to be done on our Mother Earth, play refreshes our spirit and renews us. Our inner child needs lots of rest and silly fun to be in the creative spirit that will solve the problems at hand. Teamwork and Cooperation are the order of the day. 

Thank you for creating these bridges of love-light for You, your family and friends and our very amazing, mysterious and Divine home- planet Earth.