Category Archives: Flower Essences

Flowers

Woods Rose, photo by Hana Wilkins

The photos for today are of wild roses growing by the creek in our neighborhood. With their pink hue and sun-yellow centers they bring vitality and uplift to you. Their fragrance is subtle and sweet. Since many grow along the path, the sweet breeze carries you along your walk and with the negative ions in the air from the rushing creek nearby your thoughts and feelings are lifted and energized.

Such a wonderful way to start the day.

A very fun thing I have done in my life is make friends of plants, trees, flowers and of course the obvious– our beloved pets; dogs, cats, horses, and a very dear hamster.

If you would like to make friends with a flower it is easy and rewarding as flowers love to share their essence with you. Since they have lived on our Grandmother Earth for 114 million years, each has a unique set of patterns, wisdom and frequencies to share.

Step one is to stand or sit next to the flower you choose.
Step two is to appreciate your new friend. Tell her what pleases you– fragrance, color shape or feeling. Flowers love appreciation.
Step three is to just be with her. Be still and breathe in her essence. Just be in a relaxed state of allowing and ask what she would like to share with you. You may receive words to a song, a feeling, a thought or information that will help you.
Step four is to thank her and ask if there is anything you can do to make her more comfortable.
Step five is to enjoy the feeling of having made a new friend.

Flow is the first part of the word flower, and they all have a very special way to return us to Love, our natural flow. Receiving help simply by making a connection with a flower will open the many doors for you to incredible Divine Mysteries in Mother Nature. Trees, Herbs, Butterflies, Hawks, Owls, Deer, Clouds, Streams, Dragonflies, Lady Bugs… to name a few, are all very unique, even among their own species. A world of wonder awaits you to open to a conscious connection with these beings, as we are all already connected in spirit to all that is.

A few years ago I attended a spiritual retreat in nature. We gathered around a tree to thank it for its service of bringing us clean air and shade and asked it how we could help it. Several participants ventured eloquent metaphysical, and fairly complex, ideas of how we could help this lovely being when one of the ladies shouted, “This tree just wants a drink of water!” We all laughed. We just needed to open and allow the wisdom of the tree to come to us.

I have always been uplifted by gardens, forests, oceans and trees. Abraham, through Esther and Jerry Hicks, teaches us the most important thing for us to attract the life we love is to feel good. Mother Nature has never failed to help me feel a little better, then better, until I’m lifted to a place where my creativity starts to flow. That is one of my favorite and best feelings.

Woods Rose, photo by Hana Wilkins

Flower Essences

Photo by Nina Wilkins

I’m writing again today about one of my favorite bridges of love light, Flowers.

I love flowers.

Our dear beauties didn’t appear on Mother Earth until 114 million years ago. Given the Geologic time scale of several Billion years, that is fairly recent. Eckhart Tolle in his book, A New Earth, mentions that flowers are the key to enlightenment.

Gardens have always helped me, over my lifetime, to hear my spiritual guidance, find peace and get a clear direction for solving my problems.

I’m grateful to Green Hope Farm Flower Essences. A friend recommended them to me a few weeks ago. I’m so happy to receive Molly Sheehan’s understanding of how flower essences help us, our pets and our plants. Ultimately they help the “whole,” as we are all connected. If you would like to explore their benefits, their website contains a wealth of information on how they work and which ones to choose for YOU.

Photo by Nina Wilkins

Flowers have worked through many life problems in the last 114 million years, and they contain their patterns of wisdom in their essence.

For the Cosmic moment we are currently in, on our dear Mother Gaia, Green Hope Farm, has created several essences from their Venus Garden for 2019. The one I’m choosing is “Upwards and Onwards.”

My mom used the expression “Onwards and Upwards” often when I was growing up. I always thought that uplifting. Now we are in the Golden Age of Aquarius, so Upwards, first in our consciousness, and then Onwards in our actions, is more appropriate and powerful.

This is one part of how Molly describes this essence: “The heart of the garden was Mehera Marigolds for Love of Divinity. There were Bells of Ireland to help us anchor within us the highest vibration possible, Cosmos so we can live and speak from the heart and Sweet Alyssum so we can be our most evolved self in physical form. Sacred Tobacco and other Nicotianas were there to help us purify and let go of the things we thought were our real identity but which tied us to the illusions of small self and stopped us from knowing our true self in Oneness.”

She writes more about this essence, and many others from that garden on her website. Wonderful.

The photos of the flowers today are from my neighborhood. My friend used to always put nasturtiums from her garden on top of her salads. They taste a little bit like watercress and are so pretty.

Flowers are always helping us whether in our gardens, in our homes, in essential oils and aroma therapy, as food or in especially created essences. As in the top line from this blog,
The Earth will be healed by Grandmothers, Flowers and our Child within who is innocent, as flowers bring us enlightenment.

Photo by Nina Wilkins

Flower essences, summary and easy procedure (video) to create your own

As we have learned “Quite simply put flowers heal,”  Dr. Edward Bach.

(Please note:  This article is not intended as Medical Advice, please consult with your health care professional for your specific concern.  This information IS concerned with helping you to experience more well-being, less stress, more consciousness, and more well-ness.)

This article (with some expansion to it) has been taken from the book, “The How and Why of Flower Essences,” by Nina Lee Wilkins copyright 2011.

The single video above shows in a very simple way how to make your own flower essences.  Why bother?

“Every flower bears a starry imprint.”  Paracelsus

Many subtle things happen for you while making and using flower essences.  Flowers represent the Divine Mystery of LOVE.  You may have heard the expression: God laughs in flowers.  Also one of my favorites that has been seen posted in many a garden public and private:

The Lord God planted a garden

In the first white days of the world,

And He set there an angel warden

In a garment of light unfurled.

The kiss of the sun for pardon,

The song of the birds for mirth,

One is nearer God’s heart in a garden

Than anywhere else on earth.

–Dorothy Frances Gurney in “Magic Gardens” by Corinne Heline, New Age Press 1944

A metaphysical principle states that all thought is creative.  Take that one step further with the principle that we can only think one thought at a time.  Next, God’s thoughts are real and eternal and are love.  Flowers bring us in tune with this reality as they are from the light.  As you stand still and look to the top or sides of a flower, softly focusing your attention, you may observe this light or aura.

When we work with flower essences we are working with God’s thoughts in spirit, manifested in form here in the physical.  Another way of saying this is that flowers are a manifestation of the light or angelic kingdoms.  We can think of flowers as angels manifest.

Another metaphysical principal we are working with is that God is all Good.  God has created every living thing as a unique manifestation, whether it is a snowflake, bird, or human.  Each is unique in some way.  Flowers are like that.  Each has its own vibrational signature even within its own species.  Roses have unique qualities such as peace and harmony within the same type of plant.  Because of these principles and unique mysterious qualities of the Divine we can tap into the subtle vibrations of a plant and bring that quality to our own being and consciousness.  As we do this we are lifted above the thought-form that caused our distress.

Because we can only think one thought at a time, and because we are connected with all that is, nature, God, and the universe we can utilize the vibration and light of the flower to join with our light and beingness and raise our frequencies.  In doing so we may harmonize our emotional body, which releases any energy that is not of a high vibration such as fear (stress), anxiety etc. which we know, over time, does not bring our birthright of Health.

Rock Rose

Flower essences work on our subtle bodies.  In knowing and believing that we have subtle bodies a whole new world is opened up to us.  We can hold our thought on the beauty, fragrance, shape, and essence of a flower and in that way prepare for what it has to give us. We can also use prepared flower essences that carry the signature vibration, or essence of the flower, shrub, or tree.   Flowers, like people, live for appreciation.  As you stand and appreciate a flower you may see its petals turn toward you.   As you are in the state of appreciation you are in the same vibraton as love and you are in tune with the Divine Mystery.  As you “tune in” to the flower you may begin the process of your own Divine inspiration.  This in and of itself is very uplifting.  We already know that as we uplift ourselves we begin attacting more of the same qualities.  Start observing which flower you are attracted to.  That flower has a gift for you.

Another aspect of flower essences is the fact that we are literally sending a telegraphic message to the Angelic kingdom that says, “help! I’m asking for one or several of your light qualities to help me balance my emotions, thoughts, attitudes to harmony, love, and joy.  Thank you.  Would you share your essence with me for that purpose?”  Angels and flowers prefer to be asked for specific help.  They do not interfere with you or your Divine Free Will but “live” to help humanity at their request.

Yellow Rose

I hope you will consider these thoughts and try them out.  One of the things I love about working with flowers is how fun it is to discover the many mysteries of their world.  I always feel more joy and delight after working with them.  Being in nature of itself is uplifting, and discovering the infinite ways God’s love is given to us makes it even more worthwhile.  So, have fun experimenting with making your own flower essences or just plant a garden and sit quietly in it often.  Much love to you, Nina

 

*Originally published April 13, 2011

Flower Essences and Transformation

Santa Barbara Daisy. Photo by Nina Wilkins

“When one tugs at a single thing in nature, he finds it attached to the rest of the world.” —John Muir

I love to find things in nature that demonstrate transformation from one form to another. An egg, to a caterpillar, to a chrysalis, then butterfly are familiar ones. Another favorite is tadpoles to frogs. A caterpillar walking on the ground and then flying is very dramatic. The little swimming tadpole is then jumping and swimming. The frog has a life on land and in the water with quite a loud voice. I love the infinite variety of forms in nature.

A flower that shows that transformation is the Santa Barbara Daisy in the photo above.
These little flowers start out as the tiny pinkish-purple flowers and as they grow turn white.
You can see these flowers growing profusely along the California coast. Whenever I would take a walk in Carmel and see them, somehow my spirits would be lifted. Even though small, they radiate joy.

In Who named the Daisy? Who named the Rose? A Roving Dictionary of North American Wild Flowers, by Mary Durant, we find that the Santa Barbara Daisy is the “days Eye,” named by the Anglo-Saxons, and is the English Daisy. It closes at night and then opens at sunrise, so it is the eye of the day. It comes to us from England and is also called the White Weed and May Weed.

A few years ago, when I was teaching classes about making flower essences, I chose this little flower though time constraints left that one undone.

I love synchronicity and flower essences. Recently these combined when a dear friend of mine recommended Green Hope Farm Flower Essences to me. I chose Sea Mayweed, from Ireland, to order not realizing it was the Santa Barbara Daisy. One thing I love about this company is that Molly Sheehan gives extensive written descriptions of what the flower and its elemental can give to you. For Sea Mayweed she writes: “I help you center in your own power and Destiny. I am the balanced and full use of my third chakra’s strengths.” This is very close to what I had written about the Santa Barbara Daisy’s essence several years ago.

I just received my order from Green Hope Farm yesterday, and this new discovery has made me so happy. Everything in Divine right timing, as this company has been around for more than 30 years. I have used many other companies’ essences over the years and they have always helped me. This company is a treasure, and I will continue to learn from them. They are based in New Hampshire, though they sell flower essences from all over the world.

This company has made many essences to help us through our own transformations in these times. I feel they are very effective, though I have yet to try the new ones: “A Tool Box For a New Earth. Green Hope Farm Flower Essences from the 2019 growing season.” There are 12 essences in this collection. I’m going to try Bears Breeches, “Stability in the void between the collapse of old structures and the birth of the new, support as we create new structures for a New Earth.” I hope you will check them out.

Many years ago, Sananda told me that flowers are some of the strongest and wisest beings on Earth and a definite bridge of love light. You might want to discover and make your own. (Instructional video in a previous blog.)

The Amazing Healing Properties of Flowers

The amazing healing properties of flowers
Photo by Nina Wilkins: Carmelite Monastery, Carmel, CA

As in the title of this blog, many years ago Sananda told me the earth would be healed by Grandmothers, Flowers and Children, including your child within, who is innocent. Working with him over the years I learned the importance of innocence, our true Divine Nature, the inclusiveness of his teachings and the power of flowers. It’s very easy to understand the healing power of Grandmothers with their wisdom and love for their grandchildren. Today we will speak of the healing power of Flowers.

As shared in a previous article here, Dr. Edward Bach, M.D., was a pioneer in discovering flowers’ essences could help his patients. He stated, “quite simply, flowers heal.” Today, his five-flower remedy, Rescue Remedy, is widely available and used all over the world.

You can easily learn how to make your own flower essences. They are fun to make and easy to use. The video linked here teaches you the basics.

Sananda also taught me that Flowers are some of the strongest beings on earth. Such a paradox seeing how fragile and beautiful they are with almost intoxicating fragrances. He has also taught me that Nova Earth is filled with paradoxes as we move into understanding wholeness and inclusiveness; a shift from duality. He often tells me, “Look toward what you want to create; focus there.”

I would like to help create heaven on Earth, and in my world that means a return to Eden: GARDENS.

Flowers and herbs are the most helpful remedies I have found in the physical world, as they are bridges to heaven or the spiritual world. In an herbal class I took, the instructor had been taught by a shaman who had learned the essences of the herbs with his eyes covered with a cloth. He felt they were holy and that he needed to feel and be spiritually guided as to their purpose.

Flowers can uplift your spirits and just make you feel good, which is a big leap towards wellness. A bouquet by your bedside, or aromatherapy with an essential oil or a flower essence are all helpful to your whole self. Other comforting ways to “feel good,” which we have learned from Abraham and the Hicks’ teachings as being the most important way for us to attract our good, might be walking through a garden.

There are so many ways to enjoy Flowers. They can be dried, preserved with sugar and egg whites and eaten or used to brighten your salad or garnish your favorite dish. I highly recommend watching Chef’s Table “Jeong Kwan,” from season three. Netflix says of the episode: “In South Korea, Buddhist nun, Jeong Kwan, approaches cooking as a spiritual practice. Her meals, including her Lotus Flower tea, have left some of the world’s best chefs in awe.” Watching her make the Lotus Flower tea is a treat and such a great example of enjoying all the sublime attributes of flowers.

When you make your flower essence, make sure you have identified the flower correctly. Some of the most beautiful flowers are poisonous. Also make sure they are organic. Don’t collect or forage from roadsides. I learned this the hard way when I had my sister and her husband for dinner. I was excited to make them one of my favorite rice dishes that contained a large amount of dill weed. I saw large bunches along the roadside and was so excited to collect them. When it was time to serve the rice it had a dark green color and smelled of licorice. It turned out I had collected anise, which looks very much like dill! So, off we went to Farrell’s Ice Cream Parlour for dinner.

The amazing healing properties of flowers
Photo by Nina Wilkins: Carmelite Monastery, Carmel, CA

God Laughs in Flowers

Laughter is the best medicine.

Flowers are one of the strongest creations on Earth, so I would like to invite you to explore the benefits to your well being and wellness by trying a variety of flower essences and essential oils. You may discover for yourself why Sananda has told me that the Earth will be healed by flowers, Grandmothers and your innocence.

The most well known and popular flower essence is Bach’s Rescue Remedy. It is an all-around stress reducer and acts in a potent way to calm and bring peace during any crises, even if they are as small as the jitters you may have before a public speaking engagement. Flower essences can balance your emotional state, allowing any health-giving regimen a better chance to work. My own theory of why they work so well is that I believe flowers are incarnate Angels.

Whether a bouquet on your desk or night stand, essential oils as aroma therapy or a treat for you in your bath, flowers are healers and worth your attention. Edible flowers also bring beauty, joy and songs from the fairy kingdoms to your salads and desserts.

One stunning spring day my friends, Janette and Lorna, and I set out to hike in our favorite place, Soberanes Canyon, to make our own flower essences. Some days are sublime in every way with sweet breezes, wild flower fragrances, sunlight that sparkles and colors that look otherworldly. The nature spirits abound in this park, as it hasn’t been disturbed and is in the magical, mystical coast redwoods of Big Sur, California. We were all in a very good mood, being together on this glorious day, going for a hike and a picnic with a purpose of making a very special flower essence, Mountain Sorrel.

We found our special spot for our picnic under the Redwood canopy with Mountain Sorrel all around us. We had brought our special water and utensils and were ready to begin making the essence.

We were all very amazed, surprised and in wonderment when the flowers started singing. We were alone, and the strongest substances we had eaten were oranges and Chai tea. We were all glad that we were witnesses to this phenomenon together; we all heard it. My friend Janette sang back to the flowers, which increased our laughs and fun. We made the essences and felt very blessed and loved.

The effect this experience had on us was pure Joy. We all spontaneously sang hymns on our hike back, and the amazing part was that we were singing the words to songs we didn’t know. A very curious and very fun day, inspired by the overlighting devas of the woods and flowers– and Love.

I hope you will enjoy learning about the amazing being that a flower is. Their essences are easy to make. Instructions are given here in an earlier blog.

For further study, refer to these resources:

Mountain Sorrel by Nina Wilkins

Why flower essences? Part III

 

Part III

     To continue:  “Quite simply put, flowers heal” Dr. Edward Bach

     Just beginning to think about flowers as healers has an impact on your consciousness.  Whenever we can take a step back from our worries, aches, pains, fears, or sorrows and know help is at hand in the simplest of forms we have moved slightly out of a negative mind generated space to one a little more positive.  I’ve found that when I just sit in a beautiful nature spot or garden and just “be” for as little as 15 minutes a change will come over me.  Stress and worry will dissipate naturally as the breeze blows old thought -forms away.  If you will just sit and let your thoughts flow by, as when you meditate, and then sit a little longer, maybe 20 minutes it is very likely that you will feel an uplift or sense of peace.  If your mind keeps chattering about all of the things you need to do, just say, “alright, it will all get done better in harmony” just relax for a minute.  Very likely then you will smell a sweet fragrance you hadn’t noticed:  a flower’s perfume that with your mind and thoughts racing you hadn’t noticed or smelled.  Then, maybe an insect, bird or butterfly will land near you.  This is my favorite part of noticing the subtle shift in my own energy, when it is calm and gentle and harmless enough to attract these little beings.  This is the framework or space in which you can receive the subtle energies of flowers.  As we are in this gentle space of communion with nature  we relax, let go of stress and breathe.  Since well-being and love is our core energy we allow our higher-self to give us inspiration on what course to take.  Our intuition is enhanced and inspiring thoughts begin to stream in.  Yes, all of this from breathing deeply,  andrelaxing into a garden or nature. Continue reading Why flower essences? Part III

Why flower essences? Part 2

To continue:

Why flower essences?  First, what is a flower essence?  It is the captured living essence of a flower.  It is the vibration of the flower and it’s consciousness.  With this in mind you can intuit that something different is going on in the use of flower essences than we are used to in the ordinary phenomenal world.  Yes, that is true.  Flower essences are a vibrational healing system discovered by Dr. Edward Bach in the early part of the 20th Century.  I encourage you to go to the resources section of this blog and click on Bach Centre for more background information on the subject.

The field of vibrational healing is the healing system of the future which is Now.

Flower essences are considered a complementary therapy to homeopathy and other natural healing remedies including spiritual healing.  Spiritual healing starts with the premise that we are connected to a loving source, or creator which has the quality of well-being, hence well-being is our own core state of being.  It is not too far a leap from this knowingness to the idea that a flower could help us, since God, good is everywhere present.

Remember, in our spiritual (metaphysical practice) we always begin with love.  We are love and have God within us.

When we start there. receiving the bond between the plant and human realms is easy to believe.  Just as every human is unique with certain qualities so are flowers unique.  They have a very high ethereal quality and vibration.

Love is inclusive.  When we include and accept flowers into our consciousness as beings of light we can begin to make the evolutionary consciousness leaps that expands our cosmology and world view to allow for God, good to be everywhere present and in expressions that are helpful and good.  Flowers live for appreciation and are teaching us the power of appreciation to help us in every aspect of our lives.  I have loved to watch the improvement, in health, prosperity, and a sense of caring,  of impoverished inner cities with the advent of community gardens.  When a plant or flower or tree is present and alive an area is uplifted.  As more people join together in making the gardens their lives begin to be uplifted also.

It is not much of a stretch for most people to believe in “flower power” as gardening is the number one most popular hobby in the United States.

When we open to the possibility of this Universe being extremely friendly with an abundance of helpers at so many levels and forms we can begin to open to our good as Divine children.

As Dr. Bach discovered, “Quite simply put, flowers heal.”

Why flower essences?

Remember, in our metaphysical and Spiritual practice we always begin with Love.  Love is the most powerful force in the universe.  Why flower essences?  Flowers are a Divine expression of Love and are a bridge to your well-being and health.

Traditionally, we’ve taken flowers to sit on a loved one’s bed side table to encourage health, not even knowing that more than their fragrance, beauty, and color, their very essence heals.  Flowers are from the light, the Angelic and Devic world of love.  Their beingness IS love-light.

The hit play, and then movie ,”Steel Magnolias” had the essence of flowers correct: Stength in beauty, love, gentleness, wisdom ,and humor, while loving life through joy and  all of its heartaches.  The Divine feminine (which is also contained within men) and embodies in women, is expressed as strenth in love with beauty, grace ,and sweet fragrance, like flowers.

With this in mind, you may begin to understand how flower essences work.  Their essence is from the light realms and work on a vibrational level.  They work with your emotions, thoughts, consciousness and body to attain balance and peace.  We know from many recent medical reports that the root cause of most illness or dis-ease is stress.  So it follows that when you attain peace, your natural well-being surfaces and health along with it.

When we have peace and balance in our emotions our own immune system can heal us naturally.  When you use flower essences you are mentally telegraphing the angelic and devic kingdom for specific help.  Angels are in the spirit world all around us and the Devas are on the physical plane though just not visible to most humans as their vibration is so high. Continue reading Why flower essences?