Tag Archives: Water

water walking words

WATER, WALKING and WORDS, Part 3

We create our own reality through thoughts, feelings, faith, cherished love, pictures and WORDS. Our words are our command, as they contain air one of our sacred connections to our Divine Creator, the sound frequency when Spoken, and the thought-symbol-feeling quality that creates worlds.

So, combine the health-giving properties of pure spring water (not in plastic), charged by holding it in your hands, with the feeling of love and gratitude, the well-being properties of walking and the creative power of words, and you have a simple practice to enhance every aspect of your life.

The Universe responds especially to our words, “I am” and “I will.” When you add affirmations to your walks, you will add to your manifestations. “I am that, I am joy,” will lighten your feeling tone. “I am that, I am love,” will help you awaken to your good. “I am that, I am free,” will help you expand your horizons and become inspired.

Also walking in silent mindfulness may give you Peace and a solution to a problem you have been working on. Notice how thoughts and words make you feel as that is a key to your well being. You can easily change thoughts and words that make you feel bad to others that lift your spirit.

Simplicity is one of my favorite qualities. I have been a healing practitioner for most of my life (Prayer, Healing the child within, Channeling, Laughing, Love and Energy Work). I’m always looking for the most effective, fun, simple and creative ways to do things.

I hope you will enjoy your walks in Mother Nature with your pure water at hand and either the sounds of nature, silence, affirmations of your choice or a combination of all. When I walk I like to include, every now and then, jumping, skipping and hopping. Also, the feeling of lazy wandering, stopping every now and then to just breathe and take it all in. Observing the infinite variety of colors, textures, birds, flowers and trees just makes me happy.

“When we walk, we naturally go to the fields and woods: what would become of us, if we walked only in a garden or mall?” (from Walking: A Journal, by Henry David Thoreau)

water walking words

Water walking and words

WATER, WALKING and WORDS, Part 2

Walking in Nature is your number one Key to Well-Being.

Our bodies are designed to move. Everything in Nature is in constant movement, even if just at the atomic level as in rocks. Breezes, clouds, rivers, oceans, ice flows, leaves, grasses, animals and ….. Us.

We are in constant movement. A very popular Vietnamese Zen Buddhist monk, Thich Nhat Hanh, teaches many around the world about Being here now while walking (You Are Here, Shambala Press 2009). This alone is a healing, as we are designed to be Joy at our core. Another popular spiritual teacher, Eckhart Tolle, wrote one of my favorite books about Nature, Stillness Speaks. He writes, “Nature has been waiting for us as it were, for millions of years.”

The movement of walking in Mother Nature enhances all of our systems, heart, lungs, muscles, etc, though the most beneficial part is well-being even if just for a moment. When you walk silently in Nature for just 20 minutes, you arrive at the same frequency of inner peace that you would having meditated, sitting in a room, for the same length of time. The added benefit of being outside is Prana, the energy of pure air from trees, sunshine, flowers, plants, water and the Spirit of Mother Nature. We are designed to walk.

As we see the horizon in the distance, our body and emotions balance themselves. Sananda teaches us to contemplate infinity every day which we do as we see the horizon or star gaze. Watching the sun rise connects you to Mother Earth, and the sunset prepares you for a restful sleep. These activities are so simple but contribute to our wellness, on so many levels, reminding us we are a part of the Whole Earth and universe. We are not looking at nature as a photograph, but are immersed in Mother Nature and are very much a part of it, not separate or isolated from all that is. We each have a very unique part to play upon this alive world.

The photo I took is a Mimosa tree that just for the moment caught the rays of sunlight. I live for the joy of these moments and hope you will, too, in discovering such a simple and fun way to enhance your peace, health, well being, inspiration, clarity and a renewed love of birds, trees, animals and the Elemental world.

Next week… Words.

WATER, WALKING and WORDS, Part 1

WATER, WALKING and WORDS, Part 1

Water is the most life-giving substance on Earth, containing Oxygen and Hydrogen in a scientifically unlikely combination. In essence, 2 hydrogen atoms and 1 oxygen atom are not supposed to combine.

H20 is a unique substance for sure.

Water is at once a mystical blend of molecules and a healing tonic that is the most important substance on our Earth. Air of course is not excluded in importance because water contains air. Water is the power of life. In the Elemental kingdoms it is the power of LOVE. In our Earth It is the power of Love also.

Mystical water can be a solid, liquid or Essence. It can be invisible in air as humidity. Water can clean, heal, nourish and refresh. Water is food for all living things. The water cycle is the force that moves, sustains, supports and gives life to the Earth herself.

For you, dear heart, please consider the importance of drinking PURE water that is free of contaminants.

Better yet, you can easily make your own charged water by simply blessing it with the thought of love and thanks, as water is highly receptive to thoughts, symbols, words and pictures as discovered by a Japanese researcher, Dr. Masaru Emoto author of The Hidden Messages in Water.

When water is frozen, the crystals reveal the concentrated thoughts directed toward them. The photos above are of cards from the Water Crystal Oracle Card deck, by Masaru Emoto, Copyright 2004. Each crystal is very unique. It is Water frozen and photographed after being given words, thoughts or pictures projected to it. Very amazing. A new world of discovery of how we affect water. It has memory and has the ability to affect the other water it touches, hence the tonic effect of drinking love and gratitude water.

Growing up by the Ocean gave me the experience of the memory water contains. I loved surfing and instinctively entered the ocean where it felt right . I would walk up and down the beach watching and waiting until the water felt just right. I have always been very sensitive and observant and wanted to immerse myself in clean, refreshing, healing salt water. The Ocean in San Clemente of the 50s and 60s was that, and can be that way again with our help.

Next week… Walking.